“I’m seeing circular patterns that look like sacred geometry when I meditate. What does this mean?”
I received this lovely question this morning from one of my AMAZING students, so I wanted to share my thoughts with you all here, since this is actually a very common thing to experience!
I’m my view, what you are likely seeing are the actual energetic patterns of your own chakras, depending on which chakra you are focusing on!
This is a specific circular and geometric pattern of vibration that some can see clairvoyantly (with your eyes closed, in your minds eye) during a chakra meditation, or during deep relaxation. This can occur even as you are beginning to fall asleep. Interestingly, (and as far as I know) the first chakra symbols were illustrated and documented by the monks who would meditate, and would regularly see these intricate shapes and beautiful colors of the chakras, in their minds eye, during their long hours of deep mediation.
I see these patterns and during times of deep relaxation, mediation and healing sessions too, so to answer this question simply, I would say that this is likely what you are experiencing as well.
Want to give this a try?
If you have never done a chakra meditation before, simply sit or lay down quietly and put your breathing and focus to the area of your root chakra (your tailbone/pelvic area), which is the chakra at the base of your basic chakra system, and allow yourself to experience it’s energy.
Spend 5-15 minutes experiencing this chakra, and as you are ready, move up the chakra system, one chakra at a time, allowing yourself to experience each of your chakras energetic movements, colors and vibes. Each person experiences and sees their chakras in a unique and individual way! The objective of this at first, is to simply relax, and you don’t experience much, that’s ok! 🙂 With time and practice, you will begin to experience your energetic system in your own way, in your own time. Honor your experiences, as they are your own truth, and have fun!