Hello Luvs!! Happy Monday!!!
So, you know by now that self care is something that I’m HUGE on, and I stress it to my students and clients, but I do also walk the walk.
Did you know that you can balance your chakras with herbal teas?! You sure can, and it’s actually been my favorite way lately to bring more balance and care to my mind, body, spirit , and energy body, since I have just been SO busy!
I haven’t had a lot of time for meditation or energy healing sessions, so herbal teas have been my BEST ENERGETIC FRIENDS over these past couple of months, especially!
Today is course writing day, so as I’m busy at work, I’m sipping a hot cup of the Certified Organic “Evening Repose Tea”, from Mountain Rose Herbs, @mountainroseherbs on Instagram , which I have found to be AMAZING at soothing and focusing the mind, while bringing more balance and flow to the third eye chakra. Weee!!
I will be getting into the topic of herbalism and will be breaking down herbs and teas for the beautiful newbies here on this blog super soon, in a new post series that I’m hoping to start at the end of this week! But, in case you are already a tea enthusiast, start experimenting with loose, organic herbal teas and the chakras!
Embarking on a wellness journey is always so inspiring, multifaceted, creative and gorgeously limitless!
May you ENJOY your wellness journey, and I’m wishing you all a magical Monday!!